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2026 Wellness Rewards Videos

November – Gratitude
This seminar explores the power of gratitude and how practicing it can positively impact your mindset, relationships, and overall well-being. Participants will learn how gratitude can be cultivated in everyday life and discover practical ways to recognize and appreciate the positive—both at work and at home. By focusing on what we are grateful for, we can shift our perspective and create more opportunities for positivity and connection. 

To receive your wellness rewards, please ensure you watch the entire recording before taking the quiz. This guarantees your eligibility for the rewards. Missing this step could impact your award.