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855-748-3121Featured items
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How to explain ADHD to kids
Edward Hallowell, MD, EdD, Psychiatrist, ADHD Specialist, and Author, shares advice for parents on the best way to tell their child that they have ADD or ADHD and how to explain it in a way that the child will understand.
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Behavioral Treatments for Kids With ADHD
There are two kinds of behavioral treatments that can help kids with ADHD (attention-deficit hyperactivity disorder). While they don’t change the symptoms of ADHD, they do teach kids how to manage them. Some kids who get behavioral treatment might need to take medication as well. For others, behavioral treatment is enough to keep their ADHD symptoms under control.
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Why kids with ADHD need different parenting strategies
We discuss 3 core difficulties related to ADHD that make it harder for children to follow instructions and stay motivated. We then identify 3 changes caregivers can make to their parenting approach to help their child with ADHD stay engaged and set them up for success.
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How to help your child (and others) understand ADHD
Siope Kinikini M.A. discusses the approach recommended for talking to children and teens about ADHD and how to communicate about it with family members who may not understand it.
Three Research-Backed Rules for Building a Grateful Workplace
University of Washington professor Ryan Fehr shares research on how to build a culture of gratitude at work.
The Why and How of Effective Altruism
Philosopher Peter Singer talks through some surprising thought experiments to help you balance emotion and practicality of altruism.
Explore more topics
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Podcast
What we have in common
In this podcast, psychologist Kurt Gray explores new paths to bridge the divide and foster meaningful political dialogue.
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Article
How to ease election stress
Explore how to manage election-related anxiety and maintain your mental well-being.
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Podcast
Election anxiety: Navigating and easing the stress
Gabe Howard and Dr. Michelle A. Patriquin discuss election anxiety, its effects on our minds, and tips to stay mentally healthy during this time.
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Article
4 ways to cope when politics are stressing you out
Learn how to set healthy boundaries, engage in productive conversations, and focus on your well-being during this political times.
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Article
Five ways to keep your cool when election season gets heated
This article offers guidance on navigating election conversation with respect.
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Video
What is election stress disorder?
Discover election stress disorder and understand how it may affect you.
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Article
The art and wellbeing benefits of play (for both kids and adults)
Learn how adding play to your daily routine can improve your mood and help you handle conflicts better.
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Podcast
How to have more fun
In this podcast, Catherine Price, author of The Power of Fun, explains what makes true fun and how to find joy in everyday life.
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Video
Why having Fun is the secret to a Healththier live
Learn from science journalist Catherine Price about the importance of "true fun" and get simple tips to add playfulness and connection to your daily life.
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Article
The benefits of play for adults
Learn how play can improve your relationships, creativity, and productivity.
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Article
Humor can help you manage grief and cope with loss
Explore how humor can help you handle grief and cope with loss.
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Article
30 Benefits of humor at work
Discover how humor at work can improve your interactions with colleagues and enhance your well-being.
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Article
Flourishing for beginners: 5 ways to get started
Learn what it means to truly flourish by focusing on Positive Emotions, Engagement, Relationships, Meaning, and Accomplishment.
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Video
The positive effects of positive emotions
Researcher Jennifer Stellar explores how remarkable experiences can significantly impact our physical and mental health.
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Podcast
Myths of happiness
Learn how misconceptions about happiness can actually lead to a richer, more meaningful life.
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Article
Improve your flourishing with these three easy steps
Understand how you can use positive psychology to enhance your emotional wellbeing, psychological wellbeing, and social wellbeing.
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Video
Positive Psychology Exercises: Self Compassion Letter & Your Daily Holiday
Put positive psychology into practice with simple exercises highlighted in this video.
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Podcast
Love your life through the Science of Happiness
Dr. Lisa Coyne discusses positive psychology and ways to create happiness in our daily lives. She shares tips for managing stress and avoiding self-sabotage.
